Gyms

What Gyms Really Sell: Unfulfilled Potential

We can all agree on the fact that having access to tools doesn’t guarantee completion of a project. A tool is only as good as the knowledge that drives its implementation. Some tools aren’t vastly complicated. The average joe, for instance, doesn’t have to invest much time acquiring mastery over a screwdriver. Other tools, however, have a learning curve.Checkout her latest blog post for more details.

When it comes to your fitness project the gym – any gym – is a tool with a steep learning curve. The average commercial club is littered with machines of all shapes and sizes. All of these tools aren’t going to benefit you in any way if you don’t know how to use them. You wouldn’t rebuild a car engine by yourself if you’re a rookie mechanic, right? If you’re a rookie fitness enthusiast having a gym membership is only half the battle. You may have access to tools, but you need the driving knowledge. Unfortunately, knowledge is the piece that isn’t supplied by gyms.

It’s been my long-held suspicion that gyms aren’t really in the business of providing fitness. They’re in the business of selling an idea. Most people walk into a gym already sold on the idea that a membership will grant them access to fitness. While that’s true up to a certain point, having a gym membership isn’t a guarantee of anything; except for the monthly fee associated with it. Gyms know this. The person selling you the gym membership knows it. The truth is that most gyms survive off of automated transactions. Let’s assume that your monthly gym membership fee is ten dollars.

Does the average person really miss ten dollars a month? Not really. Gyms can sustain themselves on customers that will never use the services they pay for. The singular idea that people sell themselves drives an entire industry.Learn additional tips, information and details at http://www.growyourfamilyhealthy.com/sanitize-your-gym/

Is the current situation with the fitness industry a little deceiving? Possibly. As the saying goes, “You can bring a horse to water…” Gyms are essentially the equine watering hole of proverb. Gyms exist, they are there but they aren’t genuinely taken advantage of. One of the prime reasons for this is the overwhelming lack of public knowledge on fitness.

Despite all of the publications and scientific studies available, most people don’t take the time to educate themselves on the subject of fitness. Gyms never have and never will take responsibility for educating their clients. They foist that responsibility off to the trainers. This is problematic for a number of reasons.

The relationship between gyms and their trainers can vary radically between …

Home Gym Equipment

The Most Important Features Of Home Gym Equipment

When one looks at the home gym equipment today, one can see many varieties of equipment and machines. Some huge gyms even have equipment that not many have seen or even heard of. But having a plethora of equipment doesn’t necessarily mean producing the best results. In fact, one may notice that members of huge gyms look exactly like the members of much smaller gyms.

How is this possible? Certainly having more equipment translates to having better workouts and thus better results. This doesn’t necessarily hold true in all occasions. If a person will take time to list down the common equipment found in both the large gyms and small gyms, they will come up with the following results and the realization as to why these are the most important gym equipment.

The most common and most important gym equipment one would notice is the dumbbell. It is in fact the most practical and most versatile that leads to the best results. With a dumbbell or a pair of dumbbells, one can exercise every muscle group (both major and minor). With dumbbells, a person can exercise the chest, back, shoulders, arms, and legs. They are not only used to build and tone muscle but are also used for aerobic workouts. A person may notice that he or she tires more easily or his or her heart pumps faster upon swaying a dumbbell several times than jumping or dancing around. Without dumbbells, a gym can’t be a gym.

The second most common and most important gym equipment is the bench. The bench is necessary for a person to perform the most effective chest workouts. It is also utilized for exercises that may require an individual to sit or lay down to perform them properly. Advanced abdominal exercises also require the use of the bench for optimal results.View this latest news for additional tips.

Without the existence of the bench, gyms would be filled with too many people standing up or lying down flat doing awkward movements – not to mention members getting poor workout results.

The third most common and most important gym equipment is the pull up bar. Nothing builds the back muscles up more than the pull up bar. Not only does it work better than the pull down machine, it also costs far less than it. The bar is also used for advanced abdominal workouts that require individuals to be hanging. It’s no wonder that every single gym has at least one as part of its arsenal of equipment.

Home Gym Equipment

With the utilization of the gym equipment mentioned above, one can expect the same results when either works out …